4 Expert Tips to Repair Highlighted & Bleached Hair from the Root
Whether you have balayage, highlighted or bleached hair, keeping it healthy starts at the scalp. Bleaching stresses your hair from root to tip, so repairing it means caring for both strands and scalp. Here are four essential tips to restore your highlighted hair.
1. Scalp Oiling for Strong Roots
Oiling your scalp with natural oils like She's Thick boosts moisture, reduces inflammation, and improves blood flow to hair follicles. A 2015 Journal of Cosmetic Science study showed certain oils protect hair by reducing protein loss—crucial for bleached hair.
2. Boost Your Diet with Hair-Friendly Nutrients
Healthy hair starts from within. Vitamins like Biotin (B7), Vitamin D, and minerals such as zinc and iron support hair growth and strength. Adding these through a balanced diet or supplements can help repair damage and promote new, healthy strands.
3. Avoid Over-Washing Your Hair
Washing your hair too often strips away the natural oils that protect and nourish both your scalp and strands. Limiting washes to 2-3 times a week helps maintain moisture, reduce dryness, and prevent further damage—especially important for fragile, bleached hair.
4. Use Gentle, Sulfate-Free Shampoo
Avoid drying sulfates that strip oils. Opt for sulfate-free shampoos designed for color-treated hair to maintain moisture and scalp health.
